Rosemary Peppermint Foot Scrub

Rosemary Peppermint Foot Scrub Use this foot scrub to remove calluses, soften skin and leave your feet feeling and smelling wounderful. Ingredients 1 cup coarse sea salt 1/4 cup sweet almond oil or your favorite oil 2 to 3 drops of peppermint essential oil 1 to 2 drops of rosemary essential oil 2 sprigs fresh … Continue reading Rosemary Peppermint Foot Scrub


HERBAL SALVES, OINTMENTS AND BALMS Salves, Ointments and Balms Whats the difference? Among the herbal community, it seems that some view these terms as interchangeable while others distinguish between them. The big difference seems to be the consistency and aromatic qualities. Here’s my view: Balm – a balm is a mixture of herbal infused oils, … Continue reading HERBAL SALVES, OINTMENTS AND BALMS

Quick Guide to Essential Oils

These Natural healers affect the mind body and spirit simply by smelling their aroma. RELAXATION Chamomile, Lavender, Geranium, Frankincense, Citrus – orange, lemon, orange Blossom, Bergamot, Ylang Ylang. PAIN RELIEF AND RELAXATION Chamomile, Lavender ENERGY AND ATTENTIVENESS Eucalyptus, Peppermint, Spearmint BALANCE EMOTIONS Rose Geranium, Sandalwood MEMORY Bay, Rosemary